Meet Shelby Staton

As a Colorado and Kansas native, Shelby has always been interested in movement.

Her fitness journey began at KU, where she taught multiple group fitness settings and learned about strength training.

Since then, Shelby has been personal training for seven years, teaching cycle, and strength-based group fitness since 2010.

“My philosophy on movement is simple. You get one body, so let’s move it correctly.”

As a trainer, Shelby values meeting her clients where they are and helping them build the strongest foundation possible for their futures.

*Shelby is taking on new personal training clients.